Weigh In record (no journal entry) for 03 January 2024
|
119.2 kg
Lost so far: 8.8 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2024:
|
191 kcal
|
Fat: 8.88g | Prot: 13.31g | Carbs: 14.40g.
Breakfast: Café com Leite Integral, Perdigão Chester, Queijo Mozzarella, Pão Integral. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pablodidone's Weight History
|