Weigh In record (no journal entry) for 03 January 2024
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81.5 kg
Lost so far: 18 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2024:
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545 kcal
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Fat: 15.80g | Prot: 22.96g | Carbs: 81.23g.
Breakfast: Miel, Huevo, Quaker Avena Tradicional, Banana. more...
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Losing 0.2 kg a Week
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tinchodasso49's Weight History
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