caa 1's Journal, 03 Jan 24

Weigh In record (no journal entry) for 03 January 2024

78.5 kg Lost so far: 0 kg. Still to go: 18.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 January 2024:

280 kcal

Fat: 6.83g | Prot: 7.23g | Carbs: 47.95g. Breakfast: Pan Amasado, Tomates. more...

2015 kcal

Exercise: Bicycling (leisurely) - <16/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week


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caa 1's Weight History