Weigh In record (no journal entry) for 03 January 2024
|
62.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2024:
|
2204 kcal
|
Fat: 71.03g | Prot: 135.46g | Carbs: 254.38g.
Breakfast: Soprole Leche Cultivada Protein+ Sabor Chirimoya, Vivo Check 3 Cereales, Marraqueta, Huevo Revuelto, Hallulla. Lunch: Barros Luco. Snacks/Other: Quaker Avena Instantánea, Soprole Yoghurt Batido Protein +, Hexacore Predator Isolate Beef Protein, Bebida de Frutas Licuadas (con Jugo de Fruta y Productos Lácteos), Shot Shot & Go Energy Drink. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gustavo andres olivares parra's Weight History
|