Weigh In record (no journal entry) for 03 January 2024
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97 kg
Lost so far: 2.2 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2024:
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620 kcal
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Fat: 26.86g | Prot: 22.87g | Carbs: 73.25g.
Lunch: Bihun Goreng. Dinner: Bakso Daging Sapi. Snacks/Other: Holland Bakery Danish Keju Apik, Nanas. more...
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Gaining 0.7 kg a Week
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Octaviobenny's Weight History
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