Weigh In record (no journal entry) for 23 December 2018
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94 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2018:
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1541 kcal
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Fat: 129.38g | Prot: 79.48g | Carbs: 15.17g.
Breakfast: Halwani Basterma, Egg, Egg, Butter . Lunch: دهن دهن ضاني, Zucchini , Duck. Dinner: Ground Meat, سبانخ مقطعة طازجة, Butter . Snacks/Other: Strawberries. more...
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heba badr's Weight History
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