Weigh In record (no journal entry) for 03 January 2024
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60.4 kg
Lost so far: 16.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2024:
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699 kcal
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Fat: 63.04g | Prot: 168.18g | Carbs: 102.53g.
Breakfast: Galleta de Mantequilla o Azúcar, Chayote, Huevo, Tortillas de Maíz, Wallmart Leche Great Value Deslactosada Light. Dinner: Granvita Granola , Wallmart Leche Great Value Deslactosada Light, Kellogg's All-Bran Pasas. more...
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Losing 4.2 kg a Week
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laila584's Weight History
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