Weigh In record (no journal entry) for 03 January 2024
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73.2 kg
Lost so far: 8.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2024:
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1420 kcal
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Fat: 70.39g | Prot: 43.30g | Carbs: 156.30g.
Breakfast: Frucht Smoothie. Lunch: Nestle Bum Bum (55g), Pizza Selbstgemacht. Dinner: Knorr Hack-Käse Auflauf mit Kartoffeln . Snacks/Other: Vanillekipferl. more...
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Gaining 1.0 kg a Week
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Maxi2302's Weight History
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