Weigh In record (no journal entry) for 03 January 2024
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75 kg
Lost so far: 0.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2024:
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1277 kcal
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Fat: 33.77g | Prot: 63.98g | Carbs: 179.26g.
Breakfast: Iogurte de Frutas (sem Gordura), Kiwi, Uvas. Lunch: Bolinho de Arroz, Risoto de Queijo, Ovo. Dinner: Sobrecoxa de Frango, Feijão Preto, Ovo Cozido, Arroz Integral Instantâneo. more...
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Gaining 0.1 kg a Week
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Chriistinna's Weight History
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