Weigh In record (no journal entry) for 31 December 2023
|
99.1 kg
Lost so far: 1.0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 December 2023:
|
429 kcal
|
Fat: 12.52g | Prot: 33.24g | Carbs: 51.61g.
Breakfast: Banane, Gut & Günstig Forellenfilets, Ja! Salami (18.2g). more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|