mimidjenane1's Journal, 03 Jan 24

Weigh In record (no journal entry) for 03 January 2024
115 kg Lost so far: 8 kg.    Still to go: 25 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 January 2024:
952 kcal Fat: 33.64g | Prot: 55.31g | Carbs: 106.83g.   Breakfast: Flocon d'avoine FIT OAT Flocon d'avoine, Oeuf Dur. Lunch: Banane, Huile d'Olive, Carottes Cuites, Bourghol Cuit Bourghol , Escalope de Poulet. Dinner: Oranges, Yaourt Nature. Snacks/Other: Café Expresso. more...
2801 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 3.1 kg a Week

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mimidjenane1's Weight History


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