Anjelikasaharni's Journal, 04 Jan 24

Weigh In record (no journal entry) for 04 January 2024

77.9 kg Lost so far: 2.5 kg. Still to go: 7.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 January 2024:

329 kcal

Fat: 10.93g | Prot: 15.13g | Carbs: 44.34g. Lunch: Kentang Rebus, Telur Rebus, Apel Fuji. more...

2345 kcal

Exercise: Treadmill - 20 minutes, Bike Machine (Cycling) - 20 minutes, Resting - 23 hours and 20 minutes. more...

Losing 1.1 kg a Week


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Anjelikasaharni's Weight History