curryhihi's Journal, 04 Jan 24

35.5
🚽
61.1 kg Lost so far: 0 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 January 2024:
1264 kcal Fat: 37.50g | Prot: 101.90g | Carbs: 129.15g.   Breakfast: 黑咖啡, 家樂福 芋泥包. Lunch: A菜, 珍珍 魷魚絲, 家樂福 紫菜, 全聯 結球萵苣, 雞胸肉, 橘子. Dinner: 爭鮮 茶碗蒸(爭鮮), 蚵嗲, 爭鮮 焦糖鮭魚肚壽司, 爭鮮 花枝壽司, 爭鮮 鮮蝦手捲. Snacks/Other: 義美 QQ巧克球(葡萄), 旭成 菜脯餅, Myprotein Impact Whey Protein Apple Crumble & Custard, 水. more...
1729 kcal Exercise: Apple Health - 24 hours. more...
Gaining 7 kg a Week

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curryhihi's Weight History


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