|
100g
|
61.4 kg
Lost so far: 1.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2024:
|
808 kcal
|
Fat: 35.81g | Prot: 42.37g | Carbs: 80.63g.
Breakfast: Penny Markt Hähnchensalami, Leerdammer Leger, Gekochtes Ei, Kaffee mit Milch und Zucker. Lunch: Bauer Der Große Bauer Kirsche. Dinner: L.Aktiflor Natur, More Nutrition Chunky Flavour Amore, More Nutrition Schokodrops. Snacks/Other: Jacobs Typ Caramel 3 in 1. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lemke 96's Weight History
|