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MartaMartinetti
Journal
04 Jan 24
MartaMartinetti's Journal, 04 Jan 24
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Weigh In record (no journal entry) for 04 January 2024
41.1 kg
Lost so far:
5.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 January 2024:
1763 kcal
Fat: 48.52g | Prot: 67.14g | Carbs: 258.87g.
Breakfast:
Caffè Espresso, Twinings English Breakfast Tea.
Dinner:
Coop Pizza Alle Verdure.
Snacks/Other:
Caco, Chiquita Banana.
more...
1238 kcal
Exercise:
Walking (slow) - 3/kph - 5 hours and 17 minutes, Resting - 12 hours and 43 minutes, Sleeping - 6 hours.
more...
Gaining 1.1 kg a Week
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MartaMartinetti's Weight History
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