Weigh In record (no journal entry) for 04 January 2024
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95.9 kg
Lost so far: 6.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2024:
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496 kcal
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Fat: 26.67g | Prot: 33.99g | Carbs: 31.64g.
Breakfast: Банан, Чай, Сыр Российский, Вареное Яйцо, Семга Слабосоленая, Огурец (без Кожуры). more...
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Gaining 0.4 kg a Week
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Ajka.nig's Weight History
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