Weigh In record (no journal entry) for 04 January 2024
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124.9 kg
Lost so far: 2.2 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2024:
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200 kcal
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Fat: 8.14g | Prot: 10.59g | Carbs: 20.22g.
Breakfast: Gurke (mit Schale), Leicht und Fit Kondensmilch 4%, Kaffee, Gekochtes Ei, Edeka Vollkornbrot, Arla Buko Gartenkräuter. more...
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Gaining 0.4 kg a Week
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gabrys-jersleben's Weight History
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