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sweetsveta20011
Journal
04 Jan 24
sweetsveta20011's Journal, 04 Jan 24
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Weigh In record (no journal entry) for 04 January 2024
57.4 kg
Lost so far:
0 kg
.
Still to go:
10.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 January 2024:
469 kcal
Fat: 1.20g | Prot: 33.97g | Carbs: 84.09g.
Breakfast:
Kiwi, Sedano, Melinda Mela Golden.
Lunch:
Esselunga Mele Golden, Melinda Mela Golden, Milbona Yogurt Greco senza Grassi.
Dinner:
Il Viaggiator Goloso Composta di Mirtilli Bio , Milbona Yogurt Greco senza Grassi.
more...
1628 kcal
Exercise:
1 - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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sweetsveta20011's Weight History
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