Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
al_eona
Journal
02 May 15
al_eona's Journal, 02 May 15
al_eona's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 May 2015
75.4 kg
Lost so far:
0.6 kg
.
Still to go:
5.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 May 2015:
1250 kcal
Fat: 39.57g | Prot: 60.72g | Carbs: 163.64g.
Breakfast:
Чай с Сахаром, Кофе с Молоком, Беллакт Пирожное Творожное в Глазури.
Lunch:
Красная Фасоль (Консервированная), Грейпфрут (Розовый и Красный), Макароны Отварные, Котлета Куриная, Кофе с Молоком.
Dinner:
Котлета Куриная.
more...
2272 kcal
Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Desk Work - 3 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
Gaining 9.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
al_eona's Weight History
View Complete History