Weigh In record (no journal entry) for 04 January 2024
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84.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2024:
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1074 kcal
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Fat: 49.22g | Prot: 55.36g | Carbs: 108.06g.
Breakfast: Salakis Feta. Lunch: Amora Sauce Caesar, Moisan Pain Intégral Bio, Wasa Authentique, Clémentines, Picard Filet de Merlan Pané, Haricots Verts, Salakis Feta. Dinner: Soupe de Légumes. Snacks/Other: Kiwi. more...
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Losing 7 kg a Week
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