Weigh In record (no journal entry) for 29 December 2023
|
86.1 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2023:
|
325 kcal
|
Fat: 16.52g | Prot: 24.63g | Carbs: 20.23g.
Lunch: Гречка с Мясом, Авокадо, Bite Хлебцы Гречневые , Куриная Грудка Вареная, Вареное Яйцо, Огурец (с Кожурой). more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|