Weigh In record (no journal entry) for 04 January 2024
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55 kg
Lost so far: 1.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2024:
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1497 kcal
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Fat: 61.39g | Prot: 49.88g | Carbs: 191.00g.
Lunch: ICA Avokado , Garant Ekologisk Frömix, Sevan Hummus, Garant Quinoa Tricolore, ICA Edamame, Kale , Olive Oil, Beets, Fresh Lemon Juice. Dinner: Saltå Kvarn Rött Ris, Olive Oil, Spinach , ICA Räkor XXL Vannameiräkor, Garlic , Fresh Lemon Juice. Snacks/Other: Santa Maria Tortilla Chips Salted, Apple Cider, Frödinge Princesstårta. more...
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Gaining 0.0 kg a Week
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newfoundcarla's Weight History
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