Weigh In record (no journal entry) for 04 January 2024
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48.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2024:
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1979 kcal
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Fat: 94.66g | Prot: 93.06g | Carbs: 193.80g.
Breakfast: Andatti Café Soluble, El Molino Blanco de Mateo Pan Integral, Natura Sol Crema de Cacao con Avellana, Manzana, Plátano, Vaca Blanca Yogurt Durazno, Lala Lala 100 +Proteína Light, Quick Avena Total. Lunch: Huevo, Mayorela Mayonesa con Jugo de Limón, Mi Catsup Salsa de Tomate para Aderezar, La Costeña Salsa Roja Taquera, Tiara Tortillas de Harina de Trigo, Aceite Vegetal. Dinner: Doña Chonita Salsa de Chile Chipotle, Muslo de Pollo Frito (Comiendo la Piel), Aguacate, Doña Chonita Salsa de Chile Chipotle, Aceite Vegetal, Papa Cocida, Piña. Snacks/Other: Choco Milk Chocolate en Polvo, Quick Avena Total. more...
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Losing 0.7 kg a Week
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Demian BetVega's Weight History
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