Weigh In record (no journal entry) for 02 May 2015
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66.3 kg
Lost so far: 2.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1451 kcal
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Fat: 74.71g | Prot: 122.19g | Carbs: 72.34g.
Breakfast: Natural da Vaca Queijo Coalho, Café Brasileiro Café, Pilar Cream Cracker Integral. Lunch: Jaca, Café Expresso, Coca-Cola Coca-Cola Zero (Lata), Abóbora Cozida, Feijão Verde, Carne de Sol. Dinner: Café Expresso, Coca-Cola Coca-Cola Zero (Lata), Salada Verde Mista, Bife de Carne de Vaca do T-Bone (Cortada até 0,5 cm de Gordura), Carne de Bode. more...
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steady weight
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FATIMAMACIEL's Weight History
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