Weigh In record (no journal entry) for 04 January 2024
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69.8 kg
Lost so far: 0.5 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2024:
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319 kcal
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Fat: 5.97g | Prot: 25.09g | Carbs: 39.58g.
Lunch: Tomates Cereja, Alface, Peito de Frango, Arroz Branco. more...
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Gaining 0.4 kg a Week
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anaggomss's Weight History
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