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Subí un kilo
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80 kg
Lost so far: 5.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2024:
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980 kcal
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Fat: 32.32g | Prot: 63.09g | Carbs: 119.79g.
Breakfast: Ciruela, Plátano, Lider Palta Hass, Fuchs Pan Molde Integral Calabaza Nuez. Lunch: Cerezas Dulces, Tomates, Hecho en Casa Humita. Dinner: Atún Ligero (en Agua, Enlatado). Snacks/Other: Guindas Rojas Ácidas, Quillayes Yogurt Natural, Guindas Rojas Ácidas. more...
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2065 kcal
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Exercise:
Caminar - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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