Weigh In record (no journal entry) for 04 January 2024
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59.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2024:
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2983 kcal
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Fat: 146.66g | Prot: 84.09g | Carbs: 329.22g.
Breakfast: Jordans Muesli Bio, Jacquet Tartine P'tit Déj Complet, La Vie Claire Pollen de Fleurs en Pelotes, Miel, Café, Flocons d'Avoine, Quezac Eau Gazeuse, Paysan Breton Beurre Moulé Demi-Sel, Joker 100% Pur Jus Multifruit, Innocent Super Smoothie Energy, Mont Roucous Eau Minérale Naturelle, Gingembre, Menthe, Danone Actimel Multifruits, Cristaline Eau de Source. Lunch: Gerlinéa Crème Saveur Pralinée, Quiche Lorraine. Dinner: Mont Roucous Eau Minérale Naturelle, Cristaline Eau de Source, Danone Danette Chocolat Noir, Oeuf sur le Plat, Pain Complet, Cristaline Eau de Source. more...
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Losing 3.5 kg a Week
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yleger39's Weight History
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