Weigh In record (no journal entry) for 04 January 2024
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113.5 kg
Lost so far: 0 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2024:
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1145 kcal
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Fat: 41.23g | Prot: 49.17g | Carbs: 151.68g.
Breakfast: Orangen, TiP H-Vollmilch 3,5%, Alnatura Cornflakes Ungesüßt, Gut & Günstig Joghurt Mild 3,5%. Lunch: Orangen, Milbona Joghurt Mild 3,5% Fett, Spiegelei, Kohlrabi, Milfina Butter , Möhren. more...
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Losing 3.5 kg a Week
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abnehmsuse102's Weight History
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