Weigh In record (no journal entry) for 04 January 2024
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84 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2024:
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3334 kcal
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Fat: 142.44g | Prot: 155.53g | Carbs: 369.57g.
Pre-Breakfast: Quaker Avena 3 Minutos 9 Vitaminas y Minerales, Kirkland Signature Leche Deslactosada, Almendras, Plátano. Breakfast: Lara Deliciosas, Café, Nopales, San Juan Claras de Huevo, Ahuacatlan Aceite de Aguacate, Tortillas de Maíz, Huevo. Lunch: Jugo de Papaya, Tortillas de Maíz, Ensalada de Nopales, Doña Chonita Caldillo de Jitomate, Chuleta Ahumada, La Moderna Spaghetti con Crema , Crema de Zanahoria. Dinner: Gamesa Saladitas , Heinz Mayonesa, Herdez Chicharos con Zanahoria, Tuny Atún en Agua. Snacks/Other: Sanborns Rosca de Reyes, Member's Mark Crema de Cacahuate , Tía Rosa Cuernitos, Café, Barcel Bocadin . more...
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UnGodinezEnElGym's Weight History
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