Makokin's Journal, 05 Jan 24

Weigh In record (no journal entry) for 05 January 2024

75.8 kg Lost so far: 4.2 kg. Still to go: 18.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2024:

1792 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.7 kg a Week

Makokin's Weight History