Weigh In record (no journal entry) for 04 January 2024
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81.5 kg
Lost so far: 48.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2024:
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3725 kcal
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Fat: 72.70g | Prot: 101.29g | Carbs: 668.87g.
Breakfast: Bilz Bilz, Acuenta Pan de Pascua, Colun Mi Queso Fresco , Lider Galletas de Soda. Lunch: Nuestra Cocina Mermelada de Mora, Marraqueta, Bilz Bilz, Colun Mi Queso Fresco , Jumbo Pan Hallulla. Dinner: Bilz Bilz, Colun Mi Queso Fresco , Nuestra Cocina Mermelada de Mora, Jumbo Pan Hallulla. Snacks/Other: Acuenta Pan de Pascua, Bilz Bilz, Pechuga de Pollo Cocida, Papa Cocida. more...
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Gaining 0.7 kg a Week
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hanscon z's Weight History
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