Weigh In record (no journal entry) for 05 January 2024
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49.9 kg
Lost so far: 1.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2024:
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616 kcal
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Fat: 45.26g | Prot: 40.79g | Carbs: 15.22g.
Breakfast: 黑咖啡. Lunch: 芥蘭, 炒高麗菜, 豬排骨, 油豆腐. more...
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Losing 2.1 kg a Week
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luuuyiii1's Weight History
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