Emel011's Journal, 03 May 15

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Weigh In record (no journal entry) for 03 May 2015

69.7 kg Lost so far: 14.8 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2015:

517 kcal

Fat: 25.76g | Prot: 51.58g | Carbs: 19.90g. Breakfast: Café au Lait. Lunch: Auchan Surimi, Baguette. Dinner: Fromage à Tartiner, Champignons, Pêche Océan Filet de Saumon. Snacks/Other: Fromage de Chèvre. more...

2002 kcal

Exercise: Cooking - 2 hours and 45 minutes, Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 10 hours and 45 minutes, Sleeping - 9 hours. more...

Losing 0.7 kg a Week

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Emel011's Journal, 03 May 15

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Emel011's Weight History