Weigh In record (no journal entry) for 05 January 2024
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115.1 kg
Lost so far: 1.7 kg.
Still to go: 35.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2024:
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1829 kcal
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Fat: 67.05g | Prot: 90.37g | Carbs: 209.17g.
Breakfast: AH 100% Durum Tarwe Gepoft, AH Banaan, Lidl Griekse Yoghurt 2%, Lidl Zoetjes, Pickwick Groene Thee. Lunch: Jumbo Smeerkaas Light 20+, AH Stevige Crackers Spelt. Dinner: Milbona High Protein Pudding Caramel, Chef Select Maaltijdsalade Gegrilde Kip. Snacks/Other: Snack Day Ribble Cheese & Onion Flavour, Albert Heijn Chocostick , Snack A Jacks Rijstwafel Cheese, Lidl Griekse Yoghurt 2%, Lidl Fruit For Smoothies Strawberries, Bananas, Blueberries. more...
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Losing 2.5 kg a Week
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MythicBella's Weight History
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