Weigh In record (no journal entry) for 05 January 2024
|
80 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2024:
|
1458 kcal
|
Fat: 56.02g | Prot: 61.46g | Carbs: 180.46g.
Breakfast: Marsam Galletas de Amaranto , Arroz con leche. Lunch: Sopa, Chayote, FUD Jamón de Pavo, el Oaxaquito Queso Fresco, Iberia Mantequilla, Pechuga de Pollo, Aceite Vegetal. Dinner: Roscón de Reyes. Snacks/Other: Zanahoria. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|