Weigh In record (no journal entry) for 05 January 2024
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92.7 kg
Lost so far: 0 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2024:
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440 kcal
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Fat: 9.97g | Prot: 19.63g | Carbs: 67.19g.
Breakfast: Molico Leite Desnatado, Toddy Toddy Light, Pão Francês, Ovo Mexido (Inteiro, Cozido), Suco de Laranja Natural. more...
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Gaining 1.6 kg a Week
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