Weigh In record (no journal entry) for 05 January 2024
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75.6 kg
Lost so far: 0 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2024:
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736 kcal
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Fat: 24.57g | Prot: 30.59g | Carbs: 104.27g.
Breakfast: Банан. Lunch: Гречка с Курицей. Snacks/Other: Чай с Сахаром, Приморский Кондитер Конфеты "Птичье Молоко". more...
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