Weigh In record (no journal entry) for 05 January 2024
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86 kg
Lost so far: 24 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2024:
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274 kcal
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Fat: 18.44g | Prot: 13.78g | Carbs: 12.51g.
Breakfast: Haşlanmış Yumurta, Aknaz Tam Yağlı Beyaz Peynir, Havuç, Zeytin, Domatesler. more...
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Losing 2.5 kg a Week
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caglademir91's Weight History
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