Weigh In record (no journal entry) for 05 January 2024
|
74.3 kg
Lost so far: 0 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2024:
|
1001 kcal
|
Fat: 68.20g | Prot: 57.91g | Carbs: 59.02g.
Breakfast: المراعي زبدة, رويال صدر دجاج, Bread, Olive Oil , Egg, Cocoa Powder. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariam11991's Weight History
|