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2024新的開始
1/1週一 早48.7 晚49 +0.3
早.晚餐蔬菜蛋*3花湯🚽*2
1/2早48.5 晚48.3 -0.2
一樣如前日。🚽*2
1/3早47.6 晚48 +0.4
1/4早47.3 晚48.1 +0.8
1/5週五
早47.2 晚48.1 +0.9
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45.8 kg
Lost so far: 23.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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steady weight
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