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Victor Resendiz
Journal
05 Jan 24
Victor Resendiz's Journal, 05 Jan 24
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Weigh In record (no journal entry) for 05 January 2024
68 kg
Lost so far:
6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 January 2024:
1562 kcal
Fat: 60.53g | Prot: 82.40g | Carbs: 169.13g.
Breakfast:
Yema de Huevo Cocida, Clara de Huevo.
Lunch:
Jumex Néctar de Durazno, Tía Rosa Doraditas.
Dinner:
Taco al Pastor, Alpura Leche Deslactosada.
more...
1978 kcal
Exercise:
Running - 10/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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Victor Resendiz's Weight History
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