Weigh In record (no journal entry) for 05 January 2024
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57.6 kg
Lost so far: 4.9 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2024:
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364 kcal
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Fat: 0.98g | Prot: 10.33g | Carbs: 76.31g.
Lunch: Water , White Wheat Flour (All Purpose) . more...
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Losing 0.1 kg a Week
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