Weigh In record (no journal entry) for 05 January 2024
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51 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2024:
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1497 kcal
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Fat: 27.30g | Prot: 51.10g | Carbs: 272.12g.
Breakfast: Café com Leite e Açúcar, Damare Queijo Mussarela, Pão Francês. Lunch: Limonada, Carne de Vaca Moída (95% Magro / 5% Gordo, Cozido, Grelhado), Banana Frita, Feijão Vermelho, Arroz Branco (Cozido). Dinner: Limonada, Banana-da-Terra Madura Fervida. Snacks/Other: Pão Torrado, Café com Açúcar. more...
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1247 kcal
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Exercise:
Hiking - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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Losing 2.3 kg a Week
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Jéssica Araújo Moura's Weight History
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