Weigh In record (no journal entry) for 05 January 2024
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70.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2024:
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499 kcal
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Fat: 23.15g | Prot: 24.37g | Carbs: 48.03g.
Lunch: Alface, Abobrinha Cozida, Bife a Milanesa, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Snacks/Other: Padaria Pão Francês. more...
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Losing 0.1 kg a Week
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ana paulagomes1's Weight History
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