Makokin's Journal, 06 Jan 24

Weigh In record (no journal entry) for 06 January 2024

75.7 kg Lost so far: 4.3 kg. Still to go: 18.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2024:

1931 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.7 kg a Week

Makokin's Weight History