Weigh In record (no journal entry) for 06 January 2024
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76.8 kg
Lost so far: 1.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2024:
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370 kcal
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Fat: 1.56g | Prot: 4.18g | Carbs: 85.53g.
Snacks/Other: Cilok, Minuman Energi, Ubi Jalar (Manis). more...
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Losing 2.1 kg a Week
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shaquenizz87's Weight History
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