Weigh In record (no journal entry) for 06 January 2024
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50.2 kg
Lost so far: 1.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2024:
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1719 kcal
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Fat: 80.77g | Prot: 94.75g | Carbs: 124.78g.
Lunch: 7-11 福和鮮果木瓜杯, Costco 凱薩沙拉, 小黃瓜, 芹菜, 全聯 澳洲胡蘿蔔(細長型). Dinner: Cold Stone 起司蛋糕范特西, 白飯, 豬排骨, 美味堂 油燜苦瓜, 炒高麗菜, 炒韭菜, 番茄炒蛋. more...
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Gaining 3.5 kg a Week
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abbywu700's Weight History
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