Weigh In record (no journal entry) for 21 February 2020
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63 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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714 kcal
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Fat: 31.71g | Prot: 23.41g | Carbs: 88.37g.
Breakfast: Bakpao, Dua Kelinci Kacang Oven. Snacks/Other: Fitbar Nuts. more...
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