Weigh In record (no journal entry) for 06 January 2024
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75.2 kg
Lost so far: 39.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2024:
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1130 kcal
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Fat: 27.11g | Prot: 22.80g | Carbs: 208.81g.
Breakfast: Кофе, Свекла Вареная, Велес Плов с Овощами и Грибами. Lunch: Велес Плов с Овощами и Грибами, ВкусВилл Суп Гороховый. Snacks/Other: Кофе. more...
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Losing 9.8 kg a Week
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sestra-tolstyshka's Weight History
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