Weigh In record (no journal entry) for 02 May 2015
|
77.3 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2728 kcal
|
Fat: 97.20g | Prot: 150.96g | Carbs: 308.36g.
Breakfast: Multinorm Magnesium 240Mg, Grande Caffe Cream, Backi, Samt Aprikose, Streichfein Ungesalzen, Protein 90 Vanille, Milch 1,5% Fett. Lunch: Gartenkrone Weinsauerkraut, Kartoffeln, Bratwurst, Protein 90 Vanille, Milch 1,5% Fett. Dinner: Gurke (Geschält), Weizenbrötchen, Bautz'ner Senf Mittelscharf, Aldi Rindswurst, Aldi Eier aus Bodenhaltung, Protein 90 Vanille, Milch 1,5% Fett. Snacks/Other: Choceur Riesen Schoko Küsse, Mars Mars (35g), Marshmallows, Nestle Yes Caramel, Protein 90 Vanille, Milch 1,5% Fett. more...
|
|
2655 kcal
|
Exercise:
Runtastic Me Kalorien aus Sport - 1 hour and 6 minutes, Resting - 15 hours and 25 minutes, Sleeping - 7 hours and 29 minutes. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RealistChris's Weight History
|